Top Tip Tuesday – 23rd May 2017

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We are down to the last weeks of school before the summer holidays! We invite you to take a moment out of your busy lives to read one of our articles this week – we have meditation, how to be a healthy vegan and what it means to live a healthy life! Please enjoy 🙂

1. For vegans who want to ensure that they are getting all the nutrients they need to maximise their health –       How to be the healthiest vegan.

2. Meditation – how it can help change both thought and behaviour patterns around food, body image and       self-perception.

3. I have just recently given the Seniors a talk on healthy living and we read this article – What does it mean to live a healthy life?

Thank you, Student Wellbeing Board 🙂

Image credits: https://www.thenaturalnutritionist.com.au/how-to-be-the-healthiest-vegan/?utm_source=Team+TNN+List&utm_campaign=fa29be3977-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_2f8f17bcdf-fa29be3977-118427033&mc_cid=fa29be3977&mc_eid=47c80ae06a, http://www.adventure-learning-initiatives.com/images/meditation-and-breathing01.jpg, http://avicennamd.com/wp-content/uploads/2017/01/Reduce-Your-Risk-of-Disease-by-Living-a-Healthy-Lifestyle.jpg

 

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