We are back! Every week there will be 3 links to relevant articles and podcasts from the health and wellbeing world. If you would like to contribute to this, please email firstname.lastname@example.org.
- Get your desk set up for “zoom classes” with these top tips here
- How Much Sleep Do Teenagers Really Need… and Why?
- Enjoy this 9 min Guided Meditation by Sam Harris.
Have a healthy week 🙂